Nutrition & lifestyle medicine for women

Our services

  • Basic nutritional programme for women struggling with their health

    Basic Programme

    This entry level programme is designed for people who feel they might just need a few tweaks to get themselves on the road to great health. You’re probably a self-starter, great at motivating yourself to achieve your goals and you just need help in choosing the right path for you.

    This package includes:

    Initial Health Assessment, Two Further Progress Reviews, Personalised Recipes, Health Coaching and Email Support.

  • Nutritional programme for women struggling with their health

    Intermediate Programme

    The intermediate programme is a course of 5 consultations designed to really make sure that you get to grips with your health concerns and set you on the path to vibrant long term health. You’re probably someone who appreciates more help and motivation to implement changes into your day.

    This package includes:

    Initial Health Assessment, Four Further Progress Reviews, Personalised Recipes, Health Coaching and goal setting, Email Support.

  • Free nutrition consultation

    Free mini consultation

    If you’d like to find out more about what Nutritional Therapy involves then get in touch and to arrange a free 30 minute call.

    We’ll talk about what it is that you need, what you have tried so far and what kind of support you are looking for. I’ll explain how I work with clients and then we can decide together if this is something you might like to do to improve your health yourself.

Click here

To get your free guide on how to start balancing your hormones to support your mental health today.